Breast size is become one of women concern in  their life, they do care about  their production of testosterone in the body to shape the growth of breasts. They playing in the production of testosterone to increase breast size and reduce breast size.

Every methods on how to increase the breast size or reduce breast size always have a weakness , so woman who going to increase breast size or reduce breast size should be care a lot and do more research to find out a lot of thing should be consider.
Breast Implant is the most common method. Even not everyone would opt to take a surgery to augment their breast size, but a number of people indeed had this option. Breast Implant is about implanted a foreign material like silicon or saline in breasts underneath the breast tissues. There are 2 issues must considered with breast implant , the rupture and the leakage. A few reported about this issues.

Botox breast lift. Botox to be injected in the breast area so that the substance will paralyzed the muscles found under the breast tissues, thus lifting the saggy boobs. Note that the result is only temporary about three months effect.

Injectable Fillers. This is discovered sometime ago but back then the process was not administered on breast but done on lips and other parts of the body that needs augmentation. But for breast this injectable filler is popularly called Macrolane Fillers for Breast Enhancement. The Macrolane is constituted with the Hyaluronic acid. This procedure created some noise last year in Europe. There are a few people who tried it. So far this has not been introduced in the US.

You can read this article : Do you really need breast augmentation? to make sure youself if you choose surgery opt. If you want the safest way to augment your breast, then you can also go for the Herbs enhancement pills and creams. It may not be an instant solution but most of the times, it pays to wait patiently. Because going for the unnatural methods of how to increase breast size does not guarantee a 100% risk-free outcome. Then , How to Increase Breast Size Naturally?

Here are 3 ways of increase Breast Size Naturally :

There are some foods that will make your breast to grow even if you have attained your maximum growth rate. Foods like flax seeds, whole grains, fruits and vegetables are all good for breast growth. The best out of all these foods is flax seeds.


Breast Enhancement Creams and Lotions
This type of breast enhancement is not the most effective when used on its own. When combined with pills and exercises, breast enhancement creams can yield substantial breast size increase.

Breast enhancement creams act in pretty much the same way that the breast enhancement pills do. Typically breast enhancement cream contains a mix of herbs along with mild chemicals that stimulate the growth of fat cells in the breast without growing fat cells on other parts of the body.

Breast enhancement creams have other cosmetic effects, as they make the breasts firmer and more smooth, enhancing the total look and feel of the breasts.

Breast Enhancement Exercises
Simple breast exercise like massaging can have a great impact on your breast. It will aid you breast to remain healthy and attain its maximum growth rate.Breast enhancement exercises are perhaps the cheapest and most natural method for promoting breast growth although they require a dedicated approach to make them work.

The most popular breast enhancement exercise is a push-up. Here's the right way to do push-ups:

1. Lie facing down on your stomach on a flat surface
2. Bend your knees and cross your ankles.
3. Now start bending your elbows while keeping your palms in line with your shoulders.
4. Remaining balanced on your palms and elbows raise your body - keeping your ankles crossed. This way, you don't raise too much weight. Don't straighten your elbows when raising the body - it may cause damage to your joints.
5. Slowly lower your entire body, but don't lie down. You should decrease the angle only until your arms become in line with the floor.

You should try to repeat push-ups ten times, gradually increasing the repetitions as you get stronger.

Breast enhancement exercises, like any form of exercise, should be performed in sportswear, on a comfortable flat surface. If done without caution, these exercises can strain the muscles, so speak to your doctor first if you have any concerns. Don't push yourself too hard, and stop immediately if you feel unwell, be it pain or tension. Performing these breast enhancement exercises daily, or at least two to three times a week should help you achieve more round "perky" breasts. Plus, it has the added benefit of strengthening your back muscles to help improve your posture, too.

Following an exercise regime that includes push-ups you can also use breast enhancement creams and pills. When all the breast enhancement techniques are used in conjunction with each other, you can achieve optimal results.

In my opinion, Herbal remedies, including breast enhancement pills, have many advantages over surgical breast augmentation, due to lower costs, less health risks and fewer side effects. So be wise for your breast size girl!!

Besides good for the intelligence of children, breastfeeding can also reduce the risk of breast cancer for the mother. Breastfeeding mothers can reduce the risk breast cancer by 10-15 percent.

"Fertilizer" cancer is a hormone estrogen in the body. When during pregnancy and lactation, appear hormone progesterone. The hormone is then increased and did protection, so that the hormone estrogen is no longer dominant.

If the mother breast-feeding after birth, there is a period of 27 months for the mother in which the hormone estrogen is not dominant in the body. That in that period, the risk of maternal breast cancer decreased.

Although fertilizer cancer from the hormone estrogen, does not mean that the men escaped from the risk of breast cancer. In the body there is also the hormone estrogen, although levels are not as many as are contained in the body of a woman.

The man also had a glandular breasts, just not growing like a woman. The risk of male breast cancer is 1 per cent. The symptoms that occur in men who had cancer was similar to women, such as the emergence of a lump in the breast and discharge from the nipple.

Generally symptoms of breast cancer in men is more easily recognizable than women. If there was a lump in the breast men will be more easy visible, because their breasts did not develop like women.

The most common problems occur in women who are breastfeeding are sore nipples / blister. This situation usually occurs because the position of the baby during breastfeeding. Babies suck on the nipple only because most of aerola not into the baby's mouth.

This can also occur at the end when releasing suction feeding baby is not true. Can also occur if the nipple is often cleaned with alcohol or soap. Nipple blisters can thwart efforts breastfeeding because breastfeeding mothers are reluctant because it was sick and did not occur so that the emptying of breast milk production decreases.

Here are The Treatment and Prevention :

• You need to know the correct feeding position.
• You need to know how to release the baby from the breast.
• Do not clean the nipples with soap or alcohol
• Fix position of nursing.
• Start of breast feeding is not sick.
• Stay out milk from the nipples breast blisters
• Remove a little milk and apply to the nipple blisters and allow to dry
• Use a bra that supports
• If you feel very ill could take the pain-reducing drugs

Once married for three years, I finally found pregnant. How nice it feels. Mid-September and my first child was born female. Because already know the benefits of breastfeeding, I wanted to give exclusive breastfeeding my baby girl. But unfortunately, this desire I can not make happen. Problem with my milk did not come out. Is this related to my small breasts? I am also confused with breast size. My Body large (approximately 65 kg), how can small breasts? How to stimulate the milk to come out? Are there medications and special food?.

Do you have similar problem? Read This.

Large breasts are not always identical with the number of mammary glands in it. Could have small breasts, but it contains a lot of the mammary gland during lactation so or are breast-feeding period she will grow in accordance with the amount. Similarly, there could be a big breasts, but do not have a lot of milk glands and consequently can not produce enough milk.

Large body is not identical with the number of mammary glands of many. To help increase your milk, you can try to maximize the existing mammary glands. How to maximize the mammary glands, which will be able to produce that much milk, could be with drugs. You should consult with your doctor before taking this step. It was that action should have been commenced before the birth so that there's milk can be ready when needed. In addition, you also need to know there are specific vegetables that can make your milk increase, as the leaves Sauropus androgynus. mani cai( Chinese ), cekur manis ( malay), rau ngót ( Vietnam ), Katuk ( Indonesia )

FUNCTION bra for a woman is essential to maintain the shape and breast health. Wrong in choosing or wearing a bra is not impossible that you will feel uncomfortable or even experience health problems due to damage to the breast.

Importance of choosing the right bra for your health is confirmed by the results of research in the UK recently. The experts from the University of Portsmouth said, women who choose the wrong bra big risk damaging their breasts.

The team experienced in the field of biomechanics at the university bra affirmed, poor support systems in the breast resulting in stretching of the ligaments in the breast fragile so it will affect the elastic.

Experts say, for sports activities, women's breasts move up to 21 cm (8.26 inches), either down or up, out or in, from one side to the other.

Unfortunately, most bras are marketed today can only restrict the vertical movement of the breast only. The experts also warned that the sports bra for crop-top type is not sufficient to provide resistance.

The researchers have tested at least 50 types of bra designs are worn by women in the last three years. According to Wendy Hedger, one of the scientists who initiated the study, most women have a very strong preference on the type or model of a particular bra that did not want to buy another brand.

"They did not even glance at anything that looks different from the usual wear bras. In this type of bra for sport, for example, most women do not want to select the type that resembles an ordinary bra everyday and fastened at the back. They think, if a bra can not be removed through the head as well as crop top, then it is not the original sports bra.

"But this is not true, and many sports bras can be fastened to the rear, as well as a traditional bra. Bra This type of task very well supported breasts.

Social stigma
According to Hedger, factors also influence the habits of women in elections bra for everyday purposes. Wrong in the election potentially cause breast pain or discomfort.

"There's a social stigma about certain sizes. Most women do not want to see her breasts are too small or too large. They buy a bra that did not fit to look like a normal size. And most women do not realize that they are wearing a bra that does not fit or are not aware of wearing the wrong size because they are routinely buy a bra that does not match in size, "said Hedger.

"Some women forget that the shape and size of their breasts may change. They can be amended several times during his life bra size, especially after breastfeeding and the menopause."

Australian researchers find a simple way to detect breast cancer. You do this by examining the structure of hair tissue through exposure to X-ray. Based on these studies, breast cancer usually have different hair structure with breast cancer-free people.

Dr Gary L. Corino, and Dr Peter W French who led the study said, the hair has alphakeratin substance which will reflect X rays with a specific pattern. Generally the hair from breast cancer patients will reflect light with a different pattern and low intensity.

"Reduction of X-ray reflection intensity is significantly related to the deteriorating condition of the patient. That's an indication of cancer patients requiring intensive treatment," Corino clear, as reported by the International Journal of Cancer. Nevertheless, Corino is still improving his research to be more precise detection of breast cancer.

How about dye hair, another common substance for hair? Does it interfere the x-ray detection? Just wait the next research result.

Breast cancer is a disease the second leading cause of death for women in the world after cervical cancer. By wary of the risk of this disease, women should have early detection.

Early detection can be done through examination with mammography and ultrasound on a regular basis based on age.

For women under 40 years of better check with ultrasound because the structure is more dense breasts, whereas for age above 40 years can use mammography.

In addition to the tool detects, women over the age of 20 years can also check their own breasts once a month without using tools. The examination between 2 and 10 days after menstruation.

Various efforts are aimed at early detection to reduce the risk of death from breast cancer and improve treatment success rates.

Breast cancer is caused by genetic factors or inherited from the female parent and the production of progesterone and estrogen hormones in excess. Although generally occurs in women, breast cancer can also occur in men.

This happens in men who have excessive female hormones, usually marked with one breast enlargement.

Treatment for cancer can usually be done in two ways, namely using X-rays and drugs. However, these drugs have side effects that reduce your appetite so that its weakened body.

The breasts may be an 'asset' is important for a woman. No wonder just a little change in shape has become a problem. One of the things that make women fear is sagging breasts and flabby. Unfortunately, there are many who think breastfeeding is a cause of breast engorgement.

Breastfeeding is the best gift a mother can give to the baby and herself. However, not a few women who are reluctant to breastfeed for fear of sagging breasts. In fact, this opinion is wrong.

Based on studies conducted in 2007 and presented at the meeting of the American Society of Plastic Surgeons ", the experts agree that breastfeeding does not cause breast sagging. Elan breast size changed because of breast enlargement and weight gain during pregnancy, old age, and cigarettes that can make the skin elasticity decreases.

As we get older, glands in the breast was reduced, and replaced by fatty tissue that can not as tight as it used to be. The longer fibers in the breast tissue, called Cooper's ligaments were loosened. "This is a network that makes the breast firm," says Leona Downey, from the University of Arizona Health Science Center. In addition, when we are young, estrogen hormone levels to maintain high tight breasts.

Basically, your breasts do not have the muscle, but the network consists of fiber, fat, and glands that produce milk. Because not supported by bones and muscles are also, breast very easily influenced by grativasi style.

Unfortunately, according to experts we can not prevent the slack. "Because the breast is not composed of muscle then there is no sport that can tighten the chest," said Downey.

Even so, use the right bra still recommended. In addition to oppose gravity, the right bra size will also help to improve breast anatomy. "Using a tight bra for sagging breasts do not, will not much effect," said Downey. However, he suggested that we use a sports bra while doing activities that make breast shock, such as jogging or exercising.

When women reach a certain age, her breasts will be sagging. It was reasonable because the milk glands shrink, so there is space in the skin covering the breast.

The sagging could also be due to a drastic change in the body, so that the fat in the breasts reduced. While conditions were not accompanied by packing shrink breast skin.

Ir. An aircraft engineer born Newport, Texas, United States, NO Brantly states, such as aircraft, the human body are also affected by the law of gravity. Body parts were especially prominent and not supported, for example by muscle or bone. Bulge which is referred to the breast.

Because outstanding and no muscle, are affected breast gravity. That is why, hang it (suspension) of this organ to be supported by a particular instrument. It was what we call a bra, bras, breast support, or bra (breast holder).

According Brantly, Bra is the cause that makes the most beautiful breasts are not. Unfortunately, not many women are aware of it. They do not know, like what bra is best to support breast beauty.

Here are some factors that cause falls and breast engorgement in addition to the things that have already been mentioned.

1. Childbirth and breast-feeding. Breast size is growing with age pregnancy. Breast enlargement makes its mass increases. As a result, downward pull stronger.

2. Too big and shaken. Similar to the case of nursing mothers. Breast mass affects the gravitational pull. The greater the mass, the greater the force of gravity, especially if the breast is always shocked, especially in athletes.

3. There is no buffer. Allowing yourself without a bra will cause the slack, especially when relatively large breast size.

4. Bad habits. Sleeping sideways sagging breasts can make. This can be explained by the theory of gravity. At her side, her breasts that held nothing at all, except by the bra. In contrast to sleep on their backs, because the breasts supported by the body.

5. Diseases. Diseases such as TB (tuberculosis) or breast cancer can result in a small, loose, or fall. This is because the virus and destroy malignant cells of organs.

6. Poor nutrition. Although the consumption of nutritious foods more useful to tighten the skin, this factor is very important. Diseases such as tuberculosis or cancer may arise from lack of nutrition. Foods such as cabbage, soybeans, Tempe, soy milk, and garlic is good for preventing breast cancer.

7. Rough. Every inch of our bodies should be treated lightly, especially breast. Harsh treatment such as wringing too strong, so define the beauty of breasts. Also if we use a bra that made our breasts pressed, squeezed, and others.

8. Wrong wearing a bra. Bra is too small, too tight, or not made with good materials, can cause unhealthy breasts. As a result, the breasts become loose and fall.

A woman's risk of breast cancer is higher if one family member had cancer. Therefore, women in this group are strongly encouraged to give their babies breast milk.

In the long-term study of 60,000 women, known to women who have a history of breast cancer in close relatives (mother or sister), has decreased a significant risk if they are breastfeeding their babies.

"Breastfeeding is not only good for babies but also the mother," said lead researcher Dr.Alison M. Stuebe from the University of North Carolina, Chapel Hill, USA.

Conclusion This study obtained from a study of 60,075 nurses who had just given birth and participated in the study Nurse's Health Study that took place between 1997 and 2005.

At the end of June 2005 is known to have 608 women (approximately one percent) who had breast cancer at the age of about 46 years. In addition the researchers also reported that close relatives of women with breast cancer, the risk was reduced by 59 percent when they are breastfeeding their babies.

Decrease in cancer risk was more pronounced in women who have a very high risk and hormone therapy for breast cancer prevention. Whereas in women who have no history of cancer is not known a link between breastfeeding and incidence of cancer.

However, Stuebe found that women who do not breastfeed, but taking drugs to suppress milk production, has a cancer risk 42 percent lower when compared with women who do not breastfeed or do not use drugs to suppress milk production.

According to the researchers, if a woman does not breastfeed, breast tissue will be back as the time before pregnancy and this can lead to inflammation. Inflammation is known to be very progressive associated with breast cancer.

"Our hypothesis, women who breastfeed or production-suppressing drugs to prevent breast inflammation," said researchers in a report published in scientific journals Archieves of Internal Medicine.

Unfortunately, there are some women who consider the benefits of breastfeeding for infants are often considered outdated and damaging form of the body.

Run as a routine mammography for some women could be dangerous and put them at risk of developing the disease to precisely where you are undergoing this scrutiny. This is shown by a recent study that women with a genetic predisposition or family history of breast cancer who undergo mammography were 1.5 times more risk of developing the disease.

Researchers at the Department of Epidemiology and Radiology at the University Medical Center Groningen in the Netherlands - although remember that it is important for women to undergo screening to control your breasts - have warned that women at risk should avoid the mammogram and finding other alternative methods to monitor the health status of mammary glands. "For women at high risk for breast cancer screening is very important, but a cautious approach should be taken when considering mammography screening for women as young especially under the age of 30. Furthermore, repeated exposure to radiation at low doses should be avoided, "said Dr. Marijke C. Jansen-van der Weide, an epidemiologist.

Among the alternative methods, the researchers point out, there are ultrasound or magnetic resonance imaging that are generally used in combination with mammography. It’s good to know however that there are conflicting data on the benefits of mammography for women under 40 years of age.


To arrive at their conclusions, the researchers conducted a document review to determine whether exposure to low dose radiation influenced the risk of breast cancer among women at high risk. For this reason, they analyzed 47 studies on the subject, 6 of which were then included in the review.

Four of the six studies on the effects of radiation exposure and the development of breast cancer in women with genetic mutation. Two studies have included women with a family history of this disease.

With the data collected, the researchers assessed the impact of mammography in various cases. Thus appeared that among women at risk, there was an increase of 1.5 times the risk of developing the disease than women who did not use the same analysis based on low-dose radiation. While for women under the age of 20 years who underwent mammography at five or more times a year increased risk by 2.5 times.

The results, the researchers conclude, suggest a careful approach to the use of low dose radiation in women at high risk.