LOTS of new parents have difficulty finding their baby's sleeping patterns. In fact, they must ensure that your child has a sleep quality so that growth was good.

If you want your baby sleep better and longer, you better start looking for how a good way to put him to sleep. Although the phrase "sleep soundly at night" may not be included in the baby's dictionary , but you can still make a better quality sleep at other hours. Here are the tip :

Make sure their basic needs are met

Infants must be difficult to sleep when hungry. If left alone, will not be quickly closed his eyes. Before you take him to the crib mattress, changing clothes with more comfortable the material, replace with a new diaper, feed and burp him.

Make sure no one made him not want to sleep or waking up frequently during sleep. Very young infants, especially infants exclusively breastfed, were more often awakened from sleep than infants who drink formula milk. Therefore, you should accompany your baby when sleeping.

Create a bedtime fun

Bedtime story book or can be a particular song as the way you give the signal to your child's bedtime. Make sure you choose a bedtime quite comfortable and calm.

After observing and getting to know the character of the baby for a few days, you'll know what kind of bedtime fit for him. If the book's story or a particular song made him uneasy, or condition of dark rooms make him uncomfortable, try to exchange the book and turn on room lights. Ensure your child find the process to sleep in a more convenient and fun is important.

Take care and tighten up a bedtime routine

The key is to match your work schedule with little sleep schedule. Do not make drastic changes in daily rhythms. Record the results of this observation for a few weeks so you can see the pattern that emerged with greater clarity. Make the results of these notes to create your baby sleep schedule.

Use the approach
Should you let your baby cry or make them uncomfortable? Should you dare to help him sleep or let her sleep alone? The approach can include music, books, soft toys, or favorite blanket (at the age of your child enough to sleep using a blanket), or something unique for your baby. If there is something that can make your baby comfortable and sleep better, there's no harm in trying.

Create a conducive environment

Environment where your child to sleep is one important factor to maintain sleep quality, as you do. Indeed, spent a considerable amount of time, effort, and attention to choose the bedroom, beds, pillows, mattresses, lamps, wall colors, sights, sounds, room temperature, or whichever is convenient for him.