Actually there are a lot of ways to help you get relax and peaceful sleep in the night ( How to sleep better ) and you should avoid drugs to have a nice dream. One of drug to get sleep tight is melatrol , I don't know you have ever heard about it or you have used it. But this melatrol have offered in amazon market place and be one of famous enough in Health a& Personal Care Product.
Here are the review/description from amazon :
"Melatrol contains a unique blend of natural ingredients that have all been shown to promote relaxation and sleep. Melatonin regulates your perception of night and day, allowing you to fall asleep when night falls. Many people do not produce adequate levels of melatonin, and many have a melatonin production imbalance due to our modern hectic lifestyles. Irregular sleep patterns and long working hours can easily deregulate natural melatonin production.
Supplementing your bodys natural melatonin will actually have a reinforcing effect: as your body readjusts to a regular sleeping pattern it will take over and start producing its own melatonin again. The ability to relax at night is crucial for a good nights sleep; after all, even if you fall asleep but are unable to relax, you do not wake up rested. Instead you wake up tired and even more stressed than the day before. Melatrol combines the benefit of immediate results with long term effects. Melatonin will help you fall asleep instantly, whereas Valerian will take longer to take full effect, but it will aid your body to regulate your own sleeping patterns so instead of developing an addiction, like commonly happens with prescription drugs, you will actually need to use Melatrol less and less over time.
The ingredients in Melatrol have been carefully balanced to complement each other and produce positive results in a relatively short time. The melatonin will give instant effects, while the valerian will increase its effects slowly over time and stimulate your body to fall asleep on its own again. Melatrol is not addictive and no serious side effects have been found in relation to the ingredients. However, if you are taking prescription drugs you should consult your doctor before using any type of supplement, as the drugs you are taking could in rare cases interact with the ingredients of the supplement."
Before you buy it, better you read this review from http://www.sybervision.com/reviews/Melatrol.php
Melatrol Review: All the tricks for very little results.
If you are looking for Melatrol, you are probably in the same boat as millions of people. Not getting sleep is horrible. The tossing and turning and the feelings of grogginess the next day are horrible. But possibly the worst part of not sleeping is the feeling that your body is not working the way it should be! Nothing feels more unnatural than staying up all night when all you want to do is sleep. There are many different factors that can cause this problem, and luckily, many different solutions as well.
Some people have severe insomnia and need a hardcore prescription drug, one that will really knock them out! While other people may just have milder sleeplessness and an over the counter, natural sleep aid will work better for them. Melatrol advertises itself as one of these types of sleep aids…gentle, natural and effective. Gentle and natural I agree with…effective? Not so much.
Melatrol Ingredients
Melatrol is comprised of a proprietary blend of different natural ingredients including Melatonin. Melatonin is produced by your body to help you sleep at night and many different sleep aids use this ingredient as part of their blend. Well, the people at Melatrol have a proprietary blend of 1,302 mg and only 3 mg of that blend is actual Melatonin. But from reading their website they make it seem as though Melatonin is the only active ingredient in the entire product.
They list several other ingredients as part of the proprietary blend but exact amounts are not given. So what makes up the rest of the 1,302 mg? Beats me. I decided to write customer service to ask them about the exact quantity of the ingredients. I received a response about 5 days later and I was told that they could not tell me the exact amounts of the other ingredients and was just sent the same ingredient information that was on the website. When I take a medicine that is going to make my body do something that is has not been doing, I want to know exactly what I am taking!
Melatrol Tricks
The Melatrol Company uses a few tricks to get your money. First of all, they offer a 90-day, money back guarantee. But if you read the small print, the guarantee is only good for bottles that have not been opened and are unused. So basically, the only way to get your money back is if you never even try the product and you do not get the money for shipping back.
So why would you ever even order it in the first place! They do offer a free trial bottle, but only when you enroll in their auto ship program. There is not guarantee offered on the bottles you will receive from the auto-ship program and good luck getting back your money!
Melatrol Conclusion
Melatonin is a cheap ingredient that you can buy at almost any pharmacy for less than ten bucks. Melatrol is basically just a small amount of melatonin for a large price. You can buy a better product for the same price from a company that does not use tricks to get your money.
If you want to try a sleep aid that really does work and is backed by a 100% satisfaction guarantee, try one of the items listed below!
It's all depend on you, for me I better stay away from drug. Just learn about sleep mechanism and find the answer inside you self , what the problems that take you awake in the night. It could be a mental disorder or something else. You can take meditation for it, you can read here about zen art of sleeping.
