Every year,the incidence of people suffering from arthritis constantly rises. Medical experts are tracing the probable causes as patients complain of several symptoms such as redness, swelling, pain , inflammation and stiffness of joints especially in the morning. For many decades, only older people are in need of knee pain relief as normally caused by rheumatoid arthritis or osteoarthritis. Presently, even young adults and children are diagnosed with juvenile arthritis. Different probable causes are pointed out such as heredity, over use of joints, uric acid crystals, being overweight, unhealthy food choices and previous injury . While there maybe different probable causes, people with arthritis are only interested in finding an effective knee pain relief. The pain is severe and restricts a persons mobility which is why medical experts are coming up with various knee pain relief and treatment. The following discussion provides a guide on several knee pain relief and treatment options.

Medication Typically, some doctors prescribe non-steroidal anti-inflammatory drugs (NSAIDs) which can be bought without a prescription. Some orthopaedic specialists recommend a COX-2 inhibitor which is more effective but less irritating to the stomach. These medicines are expensive and taken only for a short period. It is highly recommended to consult a doctor first before taking any medication.

Physical Therapy Many individuals suffering from chronic knee pain derive benefits from physical therapy. Aside from treating the affected area, several exercises must be done by the patient to build stronger leg muscles. A couple of weight resistance exercises for quadriceps would build stronger muscles thereby lessening the burden on the knees. If a person has a sports activity that would hamper knee pain relief and treatment , the patient is advised to shift into a more suitable sports activity.

Assistive devices There are many available assistive devices that can be used for knee pain relief. Using canes or walkers enables a person to become more mobile thereby making him continue his daily routine. Arch supports can shift the pressure away from the side of the knee which makes this an excellent knee pain relief.

In some cases where an individual has tried almost all options but pain is still present, surgery would be the last recourse. Nevertheless, seeing a specialist must be the first step to healing.