In the first months of your pregnancy, may not be many people who understand when you're pregnant, because it has not seen real changes in your body. But in fact your body is actively working to adjust physically and emotionally for the process of this pregnancy.

Some changes in the body of pregnant women in the first trimester (0 - 12 weeks) of pregnancy:

The breasts will enlarge and fast, because at the beginning of conception increased pregnancy hormone that causes dilation of blood vessels and provides nutrients to the breast tissue. You may feel your bra or bra felt tight and uncomfortable again, you should prepare a new bra in accordance with this new measure to provide comfort and can support your breast. But do not discard the old, you can save it as your breasts will return to size before you become pregnant after you stop breastfeeding later.

In the first 3 months of this, you will see also the area around the nipple and putting your milk will colored darker, and because of an increase in blood supply throughout the body of the area around your breasts will look shadow venous vessels under the skin of your breasts.

You'll feel more frequent urge to urinate, this is because of the growth of the uterus that your bladder pressure and hormonal changes. Remember do not reduce revenue liquid / drink you to overcome this problem because you need more liquid during this pregnancy. And still keep your hygiene.

You might find it difficult to defecate, it is because the increase in progesterone hormone that causes muscle relaxation so that the bowel is less efficient, as well as Iron tablets (iron) given by the doctors normally caused this constipation problem besides iron tablets will cause the color of feces you black, do not worry.

Handle by drinking plenty of water, high-fiber foods (vegetables and fruits) and sports.

The report shows that half of pregnant women experience nausea and began in the second. Nausea of certain foods, even just because the smell of certain foods only. This is because of the increased hormonal.

Overcoming with eat in small amounts but often, do not eat in large quantities or portions only make you sick.

You do not have to worry if your baby is not enough nutrition. At the beginning of this pregnancy most pregnant women have increased only a little weight and this does not affect your baby's development. And do not worry usually complaints of nausea, vomiting will disappear at the end of the first trimester.

Call your doctor if nausea, vomiting became so great, so you can not eat or drink anything and can cause dehydration . (Hyperemesis gravidarum).

You will feel tired, this is because your body is actively working to adjust physically and emotionally for this pregnancy. Hormonal increase can also affect your sleep patterns. Find the time to rest as much as possible.

You may feel that headache is more often than usual, it is probably because of nausea, fatigue, hunger, low blood pressure, and can also be due to feelings of tension or even depression.

Overcoming with rest, and food to eat little but often are able to help, relax. If more headaches heavy contact your doctor immediately. (in pregnancy headaches can be signs of preeclampsia, which is usually accompanied by increased blood pressure and swollen feet, hands)

Feeling dizzy often at the beginning of this pregnancy because of the increased demands of blood to the body so that when you change positions from sleeping or sitting to standing position all of a sudden, the blood circulation system to adapt to adversity.

If the dizziness still occur when you are sitting, this is usually due to the decreasing your blood sugar levels. Eat little but often. If you often felt like fainting to your doctor check your chance of anemia.

At the beginning of this trimester, you may experience abdominal cramps or cramping like a period or a sharp pain that comes a moment and do not settle. This often happens and probably because of the growth and enlargement of the uterus where the muscles and ligaments stretch to support the uterus.

Thing to remember when the cramps that occur with vaginal bleeding, contact your doctor immediately, because the two signs are associated with miscarriage.

Do not feel embarrassed if you feel your saliva becomes a bit excessive, it is common in pregnancy is usually in pregnant women who experience morning sickness. This usually occurs in the first trimester but it rarely happens.

Overcome with a toothbrush or beaten up or suck candies containing mint. Mint is believed to reduce saliva.

In the early trimester of pregnancy also happens to be not affected emotionally unstable, it is because of hormonal changes and also a new sense of responsibility as a prospective mother.

Overcome: try to find time for yourself, speak your feelings to the person or the doctor nearest you.

And fortunately, the body eventually can gradually adapt to these hormonal changes that make life more beautiful for you.

At the end of this first trimester you may find it hard to put buttons on skirts / pants you. This does not mean an increase in weight of many - but because your uterus growing and need space and this is all due to the influence of estrogen hormone that causes enlargement of the uterus and the hormone progesterone which causes the body to retain water.