Wrong Bra ? OMG....

FUNCTION bra for a woman is essential to maintain the shape and breast health. Wrong in choosing or wearing a bra is not impossible that you will feel uncomfortable or even experience health problems due to damage to the breast.

Importance of choosing the right bra for your health is confirmed by the results of research in the UK recently. The experts from the University of Portsmouth said, women who choose the wrong bra big risk damaging their breasts.

The team experienced in the field of biomechanics at the university bra affirmed, poor support systems in the breast resulting in stretching of the ligaments in the breast fragile so it will affect the elastic.

Experts say, for sports activities, women's breasts move up to 21 cm (8.26 inches), either down or up, out or in, from one side to the other.

Unfortunately, most bras are marketed today can only restrict the vertical movement of the breast only. The experts also warned that the sports bra for crop-top type is not sufficient to provide resistance.

The researchers have tested at least 50 types of bra designs are worn by women in the last three years. According to Wendy Hedger, one of the scientists who initiated the study, most women have a very strong preference on the type or model of a particular bra that did not want to buy another brand.

"They did not even glance at anything that looks different from the usual wear bras. In this type of bra for sport, for example, most women do not want to select the type that resembles an ordinary bra everyday and fastened at the back. They think, if a bra can not be removed through the head as well as crop top, then it is not the original sports bra.

"But this is not true, and many sports bras can be fastened to the rear, as well as a traditional bra. Bra This type of task very well supported breasts.

Social stigma

According to Hedger, factors also influence the habits of women in elections bra for everyday purposes. Wrong in the election potentially cause breast pain or discomfort.

"There's a social stigma about certain sizes. Most women do not want to see her breasts are too small or too large. They buy a bra that did not fit to look like a normal size. And most women do not realize that they are wearing a bra that does not fit or are not aware of wearing the wrong size because they are routinely buy a bra that does not match in size, "said Hedger.

"Some women forget that the shape and size of their breasts may change. They can be amended several times during his life bra size, especially after breastfeeding and the menopause."
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